Water | 63.07g |
Energy | 190.0kcal |
Energy | 796.0kJ |
Protein | 23.97g |
Total lipid (fat) | 10.27g |
Ash | 2.19g |
Carbohydrate, by difference | 0.5g |
Calcium, Ca | 15.0mg |
Iron, Fe | 1.01mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 195.0mg |
Potassium, K | 320.0mg |
Sodium, Na | 474.0mg |
Zinc, Zn | 1.95mg |
Copper, Cu | 0.08mg |
Manganese, Mn | 0.041mg |
Selenium, Se | 32.0??g |
Thiamin | 0.1mg |
Riboflavin | 0.322mg |
Niacin | 6.494mg |
Pantothenic acid | 1.562mg |
Vitamin B-6 | 0.318mg |
Vitamin B-12 | 0.61??g |
Retinol | 14.0??g |
Fatty acids, total saturated | 3.223g |
4:0 | 0.002g |
6:0 | 0.001g |
8:0 | 0.001g |
10:0 | 0.004g |
12:0 | 0.009g |
14:0 | 0.092g |
15:0 | 0.013g |
16:0 | 2.299g |
17:0 | 0.025g |
18:0 | 0.756g |
20:0 | 0.01g |
22:0 | 0.006g |
24:0 | 0.004g |
Fatty acids, total monounsaturated | 4.603g |
14:1 | 0.026g |
15:1 | 0.002g |
16:1 undifferentiated | 0.67g |
16:1 c | 0.661g |
16:1 t | 0.01g |
17:1 | 0.015g |
18:1 undifferentiated | 3.838g |
18:1 c | 3.726g |
18:1 t | 0.112g |
20:1 | 0.042g |
22:1 undifferentiated | 0.003g |
22:1 c | 0.003g |
22:1 t | 0.0g |
24:1 c | 0.007g |
Fatty acids, total polyunsaturated | 1.495g |
18:2 undifferentiated | 1.301g |
18:2 n-6 c,c | 1.264g |
18:2 CLAs | 0.015g |
18:2 t not further defined | 0.023g |
18:3 undifferentiated | 0.066g |
18:3 n-3 c,c,c (ALA) | 0.053g |
18:3 n-6 c,c,c | 0.013g |
18:4 | 0.002g |
20:2 n-6 c,c | 0.012g |
20:3 undifferentiated | 0.024g |
20:3 n-3 | 0.001g |
20:3 n-6 | 0.023g |
20:4 undifferentiated | 0.062g |
20:5 n-3 (EPA) | 0.003g |
22:4 | 0.017g |
22:5 n-3 (DPA) | 0.005g |
22:6 n-3 (DHA) | 0.003g |
Fatty acids, total trans | 0.144g |
Fatty acids, total trans-monoenoic | 0.122g |
Fatty acids, total trans-polyenoic | 0.023g |
Cholesterol | 131.0mg |
Tryptophan | 0.183g |
Threonine | 0.791g |
Isoleucine | 0.704g |
Leucine | 1.461g |
Lysine | 1.04g |
Methionine | 0.347g |
Cystine | 0.278g |
Phenylalanine | 0.917g |
Tyrosine | 0.733g |
Valine | 0.873g |
Arginine | 1.355g |
Histidine | 0.571g |
Alanine | 1.365g |
Aspartic acid | 1.628g |
Glutamic acid | 5.605g |
Glycine | 2.015g |
Proline | 1.923g |
Serine | 0.934g |
Hydroxyproline | 0.633g |